About Alex creugnet

I completed a Bachelor of Arts (Psychology) and a Postgraduate Diploma in Psychology from Monash University, Melbourne. I have also completed a Masters’ degree in Career Coaching at the University of East London and am also fluent in French!

I am interested in working with expecting and new parents, via both individual and couple’s therapy. I have extensive experience in working with culturally diverse people and with a midwife partner, I live and breathe babies in my household! As a teacher in a previous life, I am acutely aware of the importance of attachment in supporting the wellbeing of young children and am passionate about supporting parents in their transition to parenting. I believe perinatal support is the key to helping families thrive.

I am experienced in providing therapy to people with a range of conditions including Anxiety Disorders, Depressive Disorders and Trauma-related presentations. I also have a strong interest in providing support for clients who identify as part of the LGBTQIA+ community. 

I am trained in a number of therapeutic frameworks, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Internal Family Systems (IFS). The combination of these frameworks provides a holistic approach to anxiety, depression and trauma related symptoms.